Lost more weight, about 177lbs now, abs seemed to have gone down, may be muscle mass. Lower belly still looking shit.
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About Me
- The Runner
- I started going to a weight management class in August, weighing a shameful 266 lb, now I am 183lb. The running for me is a way to get fit and keep healthy. I have really got hooked now, and I have started competing. I am also a member of Horwich Harriers.
3 comments:
hey I am back. Progress looks good, and it seems you have come to crossroad, where starts to learn that losing weight (fat) is way easier than gaing lean weight. Just keep working out, you are sure to get in better shape as time goes by as exercise simply has that effect on everyone. For the time being, Just be perseverant.
Also, on getting the 6-pack, sure you will - it already shows in some pictures, which means is already there!!! I´d suggest to you as I have suggested to other few people, focus on working your chest and arms, you need to look stronger and that upper body of yours needs you to give it some work - again be patient, but start work in the upper section ASAP -
You can do it!! We're on week 8, where are you?
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